Cupping Therapy


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Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.

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Swedish Massage

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A light to medium massage, using long soothing strokes, designed to relax and reduce stress while improving circulation, range of motion, and tension.

Deep Tissue Massage


This massage releases the chronic patterns of tension in the body using long, slow strokes and deep finger/elbow pressure while improving circulation, range of motion and tension.



This massage is focused on pressure technique, usually directed at the feet or hands. It is based on the premise that there are zones and reflexes on different parts of the body which correspond to and are relative to all parts, glands and organs. Zone Theory is the foundation of foot reflexology and an understanding of the Zones as a system for organizing relationships between various parts, glands and organs of the body and the reflexes are essential to reflexology and its applications.

Myofascial Release/Fibromyalgia

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Mostly known as rheumatic disorder, as some would say, feels as though you have the flu all the time. It is distinguishable by chronic, achy muscular pain and can be described as stabbing shooting, burning, or throbbing. The most effective treatment is Mysofascial.

La Stone (Hot Stone) Therapy


This is an application of deep, penetrating heat used by heated stones. This treatment brings balance to the mind, body and soul.

Pregnancy Massage

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Devised specifically for mothers-to-be, a program of care treatments to improve skin elasticity and helps to prevent the appearance of stretch marks while relaxing the body and relieving heavy legs. Regular massage can help the new mother connect with her body as it returns to its pre-pregnancy state. Massage can help stabilize hormonal fluctuation by stimulating glandular secretions; this may alleviate some of the associated mood swings. Remember, the less stress you have, the calmer and happier you and your baby will be.

Due to the possible high risk nature of massage during pregnancy, it is important to get consent in advance from your OBGYN stating that you are cleared for massage. BJB requests a liability waiver from you before performing pregnancy massage. 

Craniosacral Therapy


By using a gentle touch, craniosacral therapy (CST) aides in the release of restrictions within the cranial-sacral system to improve the functioning of the central nervous system. CST is effective in treating a variety of pain such as migraine headaches, fibromyalgia, chronic neck and back pain, as well as stress and tension related problems, to name a few.

Sports Massage


Focuses on the muscles relevant to the particular athletic activity. It can also include pre-event, post-event, and maintenance techniques that promote greater athletic endurance and performance, lessen chances of injury and reduce recovery time. This massage allows the body to release the buildup of lactic acid in muscles caused by overexertion.